Here’s what you need to know.

Many individuals eat chocolate to treat themselves. This may be more rewarding than it may seem due to chocolate being linked to longevity.

Many individuals eat chocolate throughout their life and it may be making more of an impact than they realize. Chocolate can help the body and the mind stay healthy while aging. Individuals who eat a healthy amount of chocolate are known to have a healthier life while aging.

Experts recommend that individuals use chocolate to improve overall health.