Here’s what you need to know.

Tinnitus is very bad for the body and could ruin overall health while aging. Many individuals suffer from tinnitus but do not know why.

Sleep habits are being linked to tinnitus and lack of sleep could increase risk for it in the future. Many people suffer from this around the world and its linked to their bad sleep habits. Getting a healthy amount of sleep is very important for the body.

Experts recommend that individuals get a healthy amount of sleep to keep the body healthy.