There are many healthy and affordable food options that you can make with $10. Here are a few ideas:
- Vegetable stir-fry: You can buy a variety of vegetables, such as broccoli, bell peppers, carrots, onions, and mushrooms, and stir-fry them with some garlic and ginger. You can serve it over brown rice or quinoa for a filling and nutritious meal.
- Lentil soup: Lentils are a great source of protein and fiber, and you can make a delicious soup with just a few ingredients. You can sauté some onions and carrots, add some vegetable broth, lentils, and spices, and let it simmer until the lentils are tender.
- Greek yogurt with fruit and granola: Greek yogurt is high in protein and low in fat, and you can top it with your favorite fruits and some granola for a healthy and satisfying breakfast or snack.
- Tuna salad: You can mix canned tuna with some chopped celery, red onion, and a little bit of Greek yogurt or mayonnaise. Serve it on a bed of lettuce or with some whole grain crackers for a quick and easy lunch.
- Baked sweet potato: Sweet potatoes are packed with vitamins and minerals, and you can bake them in the oven for a simple and delicious side dish. You can also top them with some Greek yogurt, chopped nuts, and a drizzle of honey for a sweet and savory snack.
These are just a few ideas, but there are many other healthy and affordable meal options that you can make with $10.
