Which Of These Has The Most Fiber?

Correct! Wrong!

Which Of These Has The Most Fiber?
raisins has the most fiber.

Did You Know?

Fiber is very important for the human body. It helps with digestion and overall digestive health. Having a good source of fiber is necessary for digestive health.

Fiber sweeps out the digestive tract. It is important for the body because it cannot be digested which causes the body to clean the digestive system. Fiber is only available through plant based foods.

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