Which Nutrient Helps The Immune System?

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Which Nutrient Helps The Immune System?
Vitamin C helps the immune system.

Did You Know?

Keeping the immune system healthy is very important to overall health. A healthy immune system helps the body fight off many diseases that could be developing throughout the body. An unhealthy immune system can be a very serious issue.

This one nutrient helps the bodies immune system the most out of others and it is found in many different foods. Keeping the body healthy is very important as it gives the immune system some rest.

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