Which Food Has The Most Vitamin C?
Did You Know?
Vitamin C plays a pivotal role within the immune system. Without a good source of the nutrient, the body would not be able to fight off many infections and diseases that it comes across.
Having aa good source of vitamin C is very important for long term health. It helps fight off free radicals that travel through the body due to its high antioxidant structure. It can also help heal wounds faster than the body normally good which helps against infections.
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