What Is The Worst Sleeping Position?

Correct! Wrong!

What Is The Worst Sleeping Position?
Sleeping on the stomach is the worst.

Did You Know?

Sleeping positions mean a lot when it comes to getting a good nights rest. This sleeping position is deemed as the worst as it has many negative effects on the body. Many experts recommend that individuals stay away from this sleeping position to help the body stay healthy.

Poor sleep can lead to many different health effects such as developing diseases such as Alzheimer’s in the future. Poor sleep also can fuel cognitive decline and poor thinking.

Categorized in: