Which Is The Most Common Exercise For Seniors?

Correct! Wrong!

Which Is The Most Common Exercise For Seniors?
Walking is the most common exercise for seniors.

Did You Know?

Getting a healthy amount of exercise is very important for seniors. It helps reduce overall stress levels throughout the body and mind which helps slow down the aging process.

It can also help reduce chances of many diseases that could be developing throughout the body. This exercise is the most common for seniors with millions of them doing this per day.

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