Watch out for this.

Although it brings benefits to the body, many experts recommend caution when taking calcium supplements to ensure good health. These supplements are meant for strengthening the bones over time but are being linked to something far more negative.

Calcium supplements are being known for increasing heart attack and stroke risks if used excessively. Many more studies have linked the supplement to increasing heart disease risk over time. The risk for heart disease increases due to the calcium clogging the arteries if it is taken excessively.

Many experts recommend caution while taking this supplement due to it being linked to numerous health conditions that can shorten life span.

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