Here’s what you need to know.

Alzheimer’s is very bad for the body and the brain and could cause a lot of harm over time. Reducing Alzheimer’s risk is very important for overall health.

Reducing Alzheimer’s risk can be done very easily by exercising and keeping the body active. Exercise is very beneficial for overall health and helps reduce Alzheimer’s risk. This simple activity can improve overall health and reduce Alzheimer’s risk.

Experts recommend that individuals exercise more to keep the body healthy.