Watch out for this.

Bloating can be a very serious issue if it is not handled with properly. This can happen due to many things but is commonly known for happening due to a poor diet. This one ingredient causes bloating and should be taken out.

Acacia gum is found in many different foods and is labeled as a safe dietary fiber by the FDA. However, this gum causes bloating which can turn into a serious issue. This gum does work as a fiber and cleans out the digestive system but can cause bloating.

Experts recommend that those who have bloating issues take this fiber out of their diet and replace it with another one that does not cause any bloating.

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