Here’s what you need to know.

Arthritis effects many seniors across the world. This can help with arthritis pain and reduce inflammation around the body.

Eating a healthy amount of nuts is being linked to lowering arthritis pain while also reducing inflammation across the body. Nuts are also great for reducing heart disease risk which is vital if one is suffering from arthritis. Arthritis increases heart disease risk by a significant amount.

Many studies have found that eating nuts such as peanuts could be very useful when one is suffering from arthritis. It has been found to reduce the inflammation by a degree while also reducing the amount of pain that it causes.

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