Here’s everything you need to know.

While many people are searching for ways to boost their brain power this one treat can do it by itself. Chocolate has several health benefits that are included. Now, cocoa, which is found in chocolate, as been linked to having brain boosting benefits for everyone.

Recent studies have shown that chocolate has been boosting cognitive function with the elderly. Further study has shown that the flavonals found in chocolate has a brain boosting effect. The study taken showed that problem solving showed a significant increase with high amounts of flavonal.

Researchers have stated that those in the study who took high amounts of flavonal solved problems 11% faster than those who go the lower dose. They have also stated that if chocolate is not the best for the person, flavonal can be found in Apples, berries, grapes and tea.

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