Here’s how to do it.

Many people are at risk of diabetes. This simple method can help reduce diabetes risk while also bringing other benefits to the body.

Experts recommend adding cinnamon to coffee everyday to help reduce chances of diabetes and also lowering heart disease risk. New research has showed that this method can help reduce chances of diabetes by a significant amount while also promoting a healthy heart over time. Cinnamon is very rich in antioxidants and a compound that mimics insulin which reduces diabetes risk.

The cinnamon also helps reduce heart disease risk due to the compound that is included. Pairing this with coffee brings many benefits to the body which promotes a healthy heart while fighting off any diseases that may be developing.

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